Saturday 7-17

Stallions 9am Community Class: AMRAP in 15 Minutes 20 Dumbbell Hang Snatch (50/35) 20 Alternating Dumbbell Lunges (50/35) 250/200m Row   *Bike: 600/500m    10am Member’s Class 1. AMRAP in 15 Minutes     25 Power Snatch (75/55)     500/400m Row     Rest 1 Minute       *Bike: 1200/1000m   2. AMRAP in 3 Minutes of…