Saturday 9-11

Stallions 9am Community Class: 4 Rounds For Time w/ Partner:  10 Synchro Burpees 10 Synchro Box Jumps (24/20″) 400m Run – Together    10am Member’s Class In Honor of 9/11… “CFIH 9/11 Tribute” For Time:* 2 Rounds of:  9 Hang Power Cleans (135/95) 11 Burpee Box Jumps (30/24″) 9 Push Jerks 11 Burpee Box Jumps  +…