Tuesday 9-21

Stallions 1. Snatch – Build to heavy single for today.*     Rest 2-3 minutes between sets. 2. 3 Rounds For Time:     7 Deadlifts (275/185)     15 Box Jumps (30/24″)     30 Air Squats  *If you’re doing the lift off on Saturday, perform 3 x 1 at your opening weight and rest 2 minutes between…