Tuesday 9-28

Stallions 10 Rounds For Time:  10 Toes-to-Bar 10 Box Jumps (24/20″)  150m Run  Colts 10 Rounds For Time:  10 Knees-to-Chest 10 Box Jumps/Step-Ups (24/20″)  150m Run Mustangs 8 Rounds For Time: 8 Hanging Knee Raise 8 Box Jumps/Step-Ups (20/16″)  150m Run  Save the Dates: Friday, October 1st: FREE FIRST FRIDAY IS BACK! Starting in October, the first Friday of…