Wednesday 9-29

Stallions 1. “Grettel”     10 Rounds For Time:      3 Clean & Jerks (135/95)*     3 Burpees Over Barbell    2. 3 Minute AMRAP:      Max Rep Front Squat (135/95) *Power cleans are permitted, though we encourage you to perform the squat clean variation today.  Colts 1. “Grettel”     10 Rounds For…