Saturday 10-2

Stallions 9am Community Class: 4 Rounds For Time:  8 Kipping Pull-Ups 12 Hand Release Push-Ups  400m Run    10am Members Class: “The Thirteen”* 13 Rounds For Time: 26 Calorie Row 8 Strict Pull-Ups 21 Shoulder-to-Overhead (95/65) OR  “The Thirteen”* 13 Rounds For Time w/ Partner: 26 Calorie Row 8 Strict Pull-Ups 21 Shoulder-to-Overhead (95/65) This workout…