Monday 10-4

Stallions 1. Sumo Deadlift 4×6-8 reps @ 31X1* – Building to moderately tough load.     Rest 2-3 minutes between sets.    2. 15 Minute AMRAP (75/55):     30 Double-Unders     15 Sumo Deadlift High-Pulls      30 Double-Unders     15 Overhead Squats    *Tempo rx: Start on floor for :1s, stand fast, hold for…