Wednesday 11-10

Stallions 1. Every :90s x 5 Sets:     5 Push Press – Tough Load Across 2. 30-20-10 For Time:     Kettlebell Swing (70/53lbs)     Calorie Row      Push Press (95/65) Colts 1. Every :90s x 5 Sets:     5 Push Press – Tough Load Across 2. 30-20-10 For Time:  …