Thursday 11-11

Stallions From 0:00-5:00… 5 Minute AMRAP: Max Rep Single Dumbbell Devils Press (50/35lbs) + From 5:00-20:00… 15 Minute AMRAP: 60 Double-Unders 30 Front Rack Dumbbell Lunges (50/35lbs, 15/side alternating) 15 Burpees Colts From 0:00-5:00… 5 Minute AMRAP: Max Rep Single Dumbbell Devils Press (35/20lbs) + From 5:00-20:00… 15 Minute AMRAP: 30 Single-Single Double-Unders 30 Front…