Friday 11-12

Stallions 1. EMOM x 6 Minutes – Moderate Load Across:     1 Snatch Deadlift     1 Hang Power Snatch     1 Hang Snatch     1 Overhead Squat    2. 5 Rounds For Time:      8 Hang Power Snatch (115/75)     8/6 Calorie Assault Bike     8 Overhead Squats …