Saturday 11-13

Stallions 9am Community Class! Stallions: For Time: 1200m Run 100 Abmat Sit-Ups 50 Hand Release Push-Ups   10am Members Class: Teams of 3, 30 Minute AMRAP:* 120/90 Calorie Assault Bike 90 Toes-to-Bar 60 Handstand Push-Ups *Break up the work anyway. Colts 9am Community Class: For Time: 1200m Run 100 Abmat Sit-Ups 50 Hand Release Push-Ups…