Monday 11-15

Stallions 1. Every :90s x 5 Sets:      5 Back Squats – Tough Load Across  2. 2 Rounds For Time:      50 Wall Ball Shots (20/14, 10′)     25 Pull-Ups Colts 1. Every :90s x 5 Sets:      5 Back Squats – Tough Load Across  2. 2 Rounds For Time:     …