Thursday 11-18

Stallions 4 Rounds, 1 Minute Each Station, For Max Reps: Max Calorie Assault BikeĀ  Max Rep Box Step Ups (50/35lbs, 24/20″ alternating) Max Calorie Ski Erg Max Rep Toes-to-Bar Rest 1 Minute Between Rounds Colts 4 Rounds, 1 Minute Each Station, For Max Reps: Max Calorie Assault BikeĀ  Max Rep Box Step Ups (35/20lbs, 24/20″…