Wednesday 01-05

Stallions For Time:  500m Row 400m Run  150m Kettlebell Carry (53/35lbs)* 20 Box Jump Overs (30/24″) 400m Row 300m Run 150m Kettlebell Carry  10 Box Jump Overs 150m Kettlebell Carry  300m Run 400m Row 20 Box Jump Overs 150m Kettlebell Carry  400m Run  500m Row *Hold any way. Get as far as you can before the cap. Colts For Time:  500m Row…