Friday 01-07
Stallions From 0:00-12:00… 60/40 Calorie Assault Bike 30 Toes-to-Bar 30 Deadlifts (225/155) + Directly into… + From 12:00… 3 Rounds of: 20/15 Calorie Assault Bike 15 Toes-to-Bar 15 Deadlifts Colts From 0:00-12:00… 60/40 Calorie Assault Bike 30 Knees-to-Chest 30 Deadlifts (185/135) + Directly into… + From 12:00… 3 Rounds of: 20/15 Calorie Assault Bike 15 Knees-to-Chest 15 Deadlifts Mustangs From…