Thursday 01-13
Stallions 3 Rounds For Time: 800m Run 25 Toes-to-Bar 100 Double-Unders Colts 3 Rounds For Time: 800m Run 25 Knees-to-Chest 50 Single-Single Double-Unders Mustangs 3 Rounds For Time: 600m Run 25 Hanging Knee Raise 100-200 Single-Unders Save the Dates: Thursday, January 13th: Registration for the 2022 CrossFit Open begins! It’s coming! Great ready for 3 weeks of fun…