Monday 01-17

Stallions 1. EMOM x 10 Minutes:     Odds: Row 12/10 Calories      Evens: 5 Snatch – Moderate Load Across* 2. 10 Minute AMRAP:      60 Burpee Over Barbell     30 Overhead Squats (115/75)     Max Rep Power Snatch in remaining time. *Power or squat. Your choice today.  Colts 1. EMOM x 10…