Tuesday 06-14

Stallions 1. “Sustain Test”     10 Minute Max Calorie Assault Bike 2. “Bodyweight Fran”     21-15-9 For Time:      Burpees     Pull-Ups  Colts 1. “Sustain Test”     10 Minute Max Calorie Assault Bike 2. “Bodyweight Fran”     21-15-9 For Time:      Burpees     Pull-Ups (Band assisted or…