Friday 06-17

Stallions WE WILL BE CLOSED TOMORROW FOR OUR FW SUMMER SLAM EVENT!  1. CrossFit Semifinal Barbell Complex – 3 Attempts for max load of:      3 Power Cleans     +     2 Front Squats      +     1 Jerk (Shoulder-to-Overhead) 2. CFIH BENCHMARK     “Couples Delight”     3 Rounds For Time: …