Monday 06-20

Stallions 1. E30M x 5 Minutes: Back Squat – Build to heavy single.  2. 7 Minute AMRAP:*     Max Rep Thruster (95/65) *EMOM beginning at 0:00 stop and perform 6 Burpees Over Barbell. Colts 1. E30M x 5 Minutes: Back Squat – Build to heavy single.  2. 7 Minute AMRAP:*     Max Rep Thruster (75/55) *EMOM…