Wednesday 06-22

Stallions 1. E30M x 5 Minutes: Strict Press – Build to heavy single.  2. 3 Rounds For Time (115/75):     21/18 Calorie Assault Bike      15 Overhead Squats       9 Power Snatch  Colts 1. E30M x 5 Minutes: Strict Press – Build to heavy single.  2. 3 Rounds For Time (95/65):     21/18…