Wednesday 8-03

Stallions 1. EMOM x 10:      1 Clean & Jerk – Building to moderately tough load.   2. 2×4 Minute AMRAPs:*     2-4-6-8-10… Thruster (95/65)      20-40-60-80-100… Double-Unders     Rest 2 minutes between AMRAPs. *Your score is your lowest score between the two AMRAPs. Colts 1. EMOM x 10:     1 Power Clean +…