Friday 8-05

Stallions 1. EMOM x 10:      1 Snatch – Building to moderately tough load.*   2. “Isabel”     For Time:     30 Power Snatch (135/95)* *Note: If you plan to tackle the CFT tomorrow, keep the loading light to moderate today.  Colts 1. EMOM x 10:     1 Power Snatch + Overhead Squat – Building…