Saturday 6-24

9am Community Trial Class 1. Skill: Movement Prep 2. 3 Rounds For Max Reps of: 30s Max Rep Ball Slam (45/25) Rest 30s 30s Max Rep Toes-to-Bar Rest 30s 30s Max Calorie Row Rest 30s 10am Member’s Only Class 1. Skill: Movement Prep 2. Teams of 3 or 4, 25 Minute AMRAP: 12 Calorie Row…