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April 19, 2018
Published by
Jason Castillo
at
April 19, 2018
Categories
WOD
Friday 4/20
1. Performance/Fitness: Skill:
[…]
April 18, 2018
Published by
Jason Castillo
at
April 18, 2018
Categories
WOD
Thursday 4/19
1. Skill: Turkish Get Up
[…]
April 17, 2018
Published by
Jason Castillo
at
April 17, 2018
Categories
WOD
Wednesday 4/18
1. Skill: Movement Prep 2.
[…]
April 16, 2018
Published by
Jason Castillo
at
April 16, 2018
Categories
WOD
Tuesday 4/17
1. Deadlift 5-5-5* 2. Sumo
[…]
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