April 19, 2018
Published by Jason Castillo at April 19, 2018
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Friday 4/20

1. Performance/Fitness:      Skill: […]
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April 18, 2018
Published by Jason Castillo at April 18, 2018
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Thursday 4/19

1. Skill: Turkish Get Up […]
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April 17, 2018
Published by Jason Castillo at April 17, 2018
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Wednesday 4/18

1. Skill: Movement Prep 2. […]
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April 16, 2018
Published by Jason Castillo at April 16, 2018
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Tuesday 4/17

1. Deadlift 5-5-5* 2. Sumo […]
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