Lifestyle Coach and Coach
I attended my first CrossFit class to be supportive of a friend and never intended to take another class much less become a coach. Since that first class, I have changed. Changed from a person who was motivated by appearance and performance, to being motivated to stay healthy and strong as I age. CF teaches me how to be a better person in all areas of my life. Through patience, hard work, community and continued growth, CF has guided me to becoming the best possible version of myself.
- CF Level 1
- Precision Nutrition Level 1 Certified (Pn1)