Ernest Cortez Coach About Me As a veteran of the U.S. Marine Corps, I was first introduced to High Intensity Interval Training (HIIT) in 2014. I knew immediately that I wanted more and thus began my journey into CrossFit. I think like most members, the intimidation to join a gym and working out with these…

Josh Bates Coach and Events About Me Anytime someone asks me “Why CrossFit” my first response is THE COMMUNITY. For me, this is a very special aspect of the sport. I love having a home away from home. I love having a community to back me up and push me mentally, emotionally, physically. The accountability…

Ryan Cherryhomes Barbell Club Coach About Me My why for CrossFit is simple but complicated at the same time. It is simple because I love a challenge and CrossFit represents that challenge. It is the only form of workout that is not conquerable. It is always evolving and creating new challenges to conquer. It is…

Andy Beresky Coach About Me I do CrossFit to be a positive role model. To show my kids that being fit should be the norm, not the exception; and to show my family that fitness is attainable for anyone. I do CF to be as healthy and active as possible, for as long as possible.…