My personal experience with CFIH was very special and unique because I never played sports or worked out on regular basis in my entire life! CFIH gave me courage, power and passion to come and work out everyday. I love the way they set up and modify workouts to match your ability!

Numbers don’t lie! I was so surprised when they did the evaluation and compared numbers between when I started and after 3 months! I lost good amount of weight, dropped inches off my waist and my performance has improved significantly. Huge difference in a very short time with everyday progress the I felt it and the continued push and encouragement from the coaches.