Even though I had already been involved with Crossfit for 4 years prior to CFIH I am so glad that I opted to sign up for the mentorship program. It really helped me become familiar with the style and “language” of coaching here at CFIH. I didn’t feel like a fish out of water when I started joining the classes. Having some extra guidance with the nutrition has also caused me to reevaluate my mindset about food. I am now on a new path to a better relationship with nutrition!