WE ARE CLOSED TODAY FOR THE HOLIDAY! WE WILL REOPEN ON MONDAY, NOVEMBER 27TH WITH OUR REGULAR SCHEDULE.
TRAVEL/AT HOME WORKOUT:
3 Rounds For Time:
Run 400m (or 2:00 minutes)
50 Air Squats*
*Modify to 25 reps on the air squat if you are new to CrossFit.
**SAVE THE DATES**
-Saturday, December 9th @ 8pm (Upstairs): Our Annual Ugly Christmas Sweater Party!