Saturday 6/17
9am Community Trial Class
1. Skill: Movement Prep

2. “Helen”
3 Rounds For Time:
Run 400m
21 Kettlebell Swings (53/35)
12 Pull Ups

10am Member’s Only Class
1. Skill: Movement Prep

2. “Helen”
3 Rounds For Time:
Run 400m
21 Kettlebell Swings (1.5/1)
12 Pull Ups