9am Community Trial Class
1. Skill: Movement Prep
2. For Time:
10-9-8-7-6-5-4-3-2-1 Kettlebell Swings (53/35)
*SAVE THE DATES*
-TODAY at noon: Come out to Railhead BBQ (Montgomery Street) to wish Coach Josh well as he embarks on a head coaching position and welcomes another baby to the family with his wife, Katie!
-Territory meals are now available at CrossFit Iron Horse! Order your meals here: https://www.territoryfoods.com/at/crossfit-iron-horse