1. Skill: Turkish Get Up
2. 3 Rounds For Time:
20 Kettlebell Snatch (2/1.5, 10/side)
400m Run
NOTE: OUR PARKING LOT WILL BE UNDER CONSTRUCTION TODAY AND TOMORROW. PLEASE PARK IN THE GRASS OR ON THE BACK ROAD THAT RUNS BEHIND OUR OUTDOOR AREA. WE APOLOGIZE FOR ANY INCONVENIENCE THIS MAY CAUSE.
SAVE THE DATES:
-Saturday April 28th: Crawfish Boil Cost: $10
Sign up in the lobby!
-Wednesday, May 2nd from 4-7pm: Bodyfat Truck
Register here: http://bodyanalyticstx.com/Signup/Club/Crossfit-Iron-Horse
-Territory meals are now available at CrossFit Iron Horse! Order your meals here:
https://www.territoryfoods.com/at/crossfit-iron-horse