Monday 1/1
December 31, 2017
Wednesday 1/3
January 2, 2018

Tuesday 1/2

1. Performance/Fitness:
    Build to a Max Deficit Strict Handstand Push-Up. 
 
2. 3 Rounds For Time:
    10 Deadlifts (275/185)
    15 Toes-to-Bar 
    50 Double Under’s
Announcement:
-Tuesday, January 2nd, 7pm Upstairs. Whole 30 Challenge Clinic & Potluck.
 
-Wednesday, January 3rd. Whole 30 Challenge Begins. Cost is $30 (prize pot). 
 
-Wednesday, January 3rd from 4-7pm: Body Fat Truck Returns (Initial Challenge Visit). 

Comments are closed.