1. With a 10 minute running clock…
Build to a heavy set of 3 Push Presses.
2. 5 Rounds For Time (95/65):
7 Power Cleans
7 Burpees Over Barbell
7 Thrusters
**SAVE THE DATES**
-Thanksgiving Holiday Schedule: We will be CLOSED for Thanksgiving, Thursday November 23-Sunday, November 26th. Regular schedule for all other days.
-Saturday, December 9th @ 8pm (Upstairs): Our Annual Ugly Christmas Sweater Party!