Stallions
GARAGE GYM
1. E6OM x 30 Minutes:
Run 200m
30 Abmat Sit Ups
400m Row
50 Double-Unders
Colts
GARAGE GYM
1. E6OM x 30 Minutes:
Run 200m
30 Abmat Sit Ups
400m Row
25 Single-Single Double-Unders
Mustangs
GARAGE GYM
1. E6OM x 30 Minutes:
Run 150m
20 Abmat Sit Ups
300m Row
50 Single-Unders
*SAVE THE DATES*
May Challenge! Keep updating your TrueCoach and ProCoach app for points!
Saturday, May 23rd @ 9am: LIVE Community WOD! Join us on our Instagram page and get a workout in live!
Territory meals are available for delivery! Order your meals here: Get Territory Meals at CrossFit Iron Horse | Territory
