Stallions
20 Minute AMRAP:
60/40 Calorie Row or 40/30 Calorie Bike
40 Burpees
20 Overhead Squat (95/65)
Colts
20 Minute AMRAP:
60/40 Calorie Row or 40/30 Calorie Bike
40 Burpees
20 Overhead Squat (75/55)
Mustangs
20 Minute AMRAP:
40/30 Calorie Row or 30/20 Calorie Bike
40 Burpees
20 Overhead Squat (55/35)
*SAVE THE DATES*
Saturday Classes are back! Iron Horse members can join us at 9 & 10:15am!
We have added a 4:30pm class this week! See you there!
Nutrition & Lifestyle Programs are available! Email us for more information on how we can help you during your time spent outside the gym!
COMING SOON! Virtual Work Horse & Show Horse programming!
