4 Things to Look for in a Great Coach
Finding a great coach can be a game-changer in your fitness journey and there are many qualities, characteristics, and traits of great coaches to look out for that are not often discussed.
Here are 4 things to keep in mind when looking for a great coach you can trust:
Elevation
A great coach has the ability to elevate you, helping you see your progress when you might not. They see your potential and have a vision for what you can achieve. Regardless of your fitness level, a great coach can empower you through elevation, helping you celebrate your milestones and wins!
Encouragement
Encouragement is a cornerstone of effective CrossFit coaching. A great coach provides positive reinforcement and constructive feedback, making you feel supported and motivated. They are gifted in finding ways to make you feel better when you’re down, helping you see the positive while staying focused on your goals.
Energizing
Great coaches energize the room! A coach who brings passion and enthusiasm can completely change the culture, vibe, and atmosphere wherever they go. They can take a room that’s at a level 5 and raise it up to 6, 7, 8+! They make the experience fun, rewarding, and entertaining – so you can have fun!
Empathy
A great coach knows how to read the room and put themselves in your shoes. If you’re having a difficult day, a great coach can read your body language, offer support, solutions, or comfort, helping you navigate the challenges that occur outside of the gym, too.
When looking for a great coach, it’s not just about knowledge or experience. Great coaches also have a unique ability to make you feel like you’re the only person in the room, someone you can trust, who you feel completely support by in numerous ways.
Find a coach that motivates you to become your best self and let them guide you to the goals that are most meaningful to you!