1. Performance:
Handstand Walk-100′ For Time*

OR

Fitness:
Handstand Walk-50′ For Time*

2. For Time:
100 Overhead Squats (95/65)

*No more than 2 attempts.

**SAVE THE DATES**
Labor Day Schedule
Monday, September 4th: 9-Noon Open Gym Only

Saturday, September 9th: 9-Noon Body Fat Truck Returns
Register here: http://bodyanalyticstx.com/Signup/Club/Crossfit-Iron-Horse

Saturday & Sunday, September 16th & 17th: Gymnastics Seminar
Register here: https://crossfit.regfox.com/gymdallassep2017