Wednesday 05-25
Stallions 1. E30M x 12 Minutes: Bench Press x 6 @ 20X2 – Moderately tough load across.* 2. 15 Minute AMRAP: 7 Thrusters (135/95) :30s Ring Front Lean & Rest *Tempo rx: Start with barbell over the chest for :2s. Lower down slow for :2s, touch the…
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