Wednesday 11-6
Stallions:1. Power Snatch-Build to a heavy set of 2 reps. 2. 2 Rounds For Time: 60 Wall Ball Shots (20/14, 10′) 30 Hand Release Push-Ups15 Power Snatch (135/95) Colts:1. Power Snatch-Build to a heavy set of 2 reps. 2. 2 Rounds For Time: 60 Wall Ball Shots (20/14, 9′) 30 Hand Release Push-Ups15 Power Snatch (95/65) Mustangs:1. Hang Power Snatch-Build…
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