Friday 11-1
FREE FRIDAY! JOIN US DURING ANY OF OUR SCHEDULED CLASS TIMES! NO CF EXPERIENCE REQUIRED! Stallions: Skill: Movement Prep “Through the Middle” For Time: 800m Run 30 Kettlebell Swings (53/35lbs) Run 400m 60 Abmat Sit-Ups Run 200m 30 Ring Dips Run 200m 60 Abmat Sit-Ups Run 400m 30 Kettlebell Swings Run 800m *Compare to February…
Details