Tuesday 9-3
Stallions: Muscle Up-Max Reps consecutive. 1 attempt. “Baywatch” 25 Minute AMRAP: With a Partner, Alternating Full Rounds: 250m Row 12 Toes-to-Bar 200m Run Colts: Chest-to-Bar Pull-Ups-Max Reps consecutive. 1 attempt. OR Chin-Over-Bar Pull-Ups-Max Reps consecutive. 1 attempt. “Baywatch” 25 Minute AMRAP: With a Partner, Alternating Full Rounds: 250m Row 12 Toes-to-Bar 200m Run Mustangs: Assisted…
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