Friday 05-20
Stallions 1. With a 15 minute running clock… Front Squat 2 x 10 reps @ 20X2.* – Moderately tough load across.* Rest 3 minutes between working sets. 2. 5 Rounds For Time (135/95): 1 Barbell Complex of: 3 Hang Power Cleans 3 Push Jerks 3 Hang Squat…
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