Monday 12-7
Stallions 1. Back Squat – Build to heavy single. No tempo. Rest 3-4 minutes between heavy attempts. 2. “Fran” 21-15-9 For Time: Thrusters (95/65) Pull-Ups Colts 1. Back Squat – Build to heavy single. No tempo. Rest 3-4 minutes between heavy attempts. 2. “Fran” …
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