Friday 7-5
HOLIDAY SCHEDULE: 9-NOON OPEN GYM. 9AM & 10AM CLASSES. ENJOY YOUR HOLIDAY! REGULAR SCHEDULE TOMORROW! Stallions: Skill: Movement Prep “Speed Limit” Teams of 3, 25 Minute Clock: Assault Bike For Max Calories* *Every 5th minute beginning at 0:00, stop and perform the following as a team (5 total stops/sets): 3 Rope Climbs 15′ 200m Medicine…
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