Saturday 5-4
9am FREE Community Trial Class Stallions/Colts: Skill: Movement Prep 2 Sets For Max Reps Per Exercise: 3 Minute AMRAP: Max Calorie Row Rest/Walk :90s. + 3 Minute AMRAP: Burpee Box Jump Over (24/20″) Rest/Walk :90s. + 3 Minute AMRAP: Max Calorie Assault Bike Rest/Walk :90s. *Post your lowest number of reps per exercise to the…
Details