Saturday 4-27
9am FREE Community Trial Class/10am Members Class Stallions: Skill: Movement Prep 3 Rounds For Max Reps (16 minute running clock):* From 0-2 minutes: Row 250/200m Directly into AMRAP of: Max Distance 10m Farmers Carry (70/53, hand) + From 2-4 minutes: Run 200m Directly into AMRAP of: Max Rep Jumping Split Lunges. + Rest 2 minutes.…
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