Tuesday 6-25
IF YOU DID OUR IN-HOUSE COMPETITION THIS PAST SATURDAY, WE RECOMMEND HITTING OUR ACTIVE RECOVERY WORK TODAY! Stallions: “Pace Boat” EMOM x 20 Minutes For Total Calories: Evens: 15 Burpees Odds: :45s Max Calorie Row Rest 5 minutes. 3 Rounds For Time⦠15 Russian Kettlebell Swings (70/53lbs) :60s Ring Front Lean & Rest (accumulative). *Post…
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