Tuesday 3-19
Stallions/Colts: “Mad Hatter” Every 4 minutes x 5 Sets, 20 Minute Clock:* Run 200m 10 Burpee Pull-Ups Run 200m For Time (5 minute cap): 50 Toes-to-Bar *Post your slowest split time to the whiteboard. Mustangs: “Mad Hatter” Every 4 minutes x 5 Sets, 20 Minute Clock:* Run 150m 6-10 Burpees 6-10 Jumping Pull-Ups**/Ring Rows Run…
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