Monday 8-10
Stallions 1. Front Squat 3×6 @ 20X2 – Building to tough set. From the floor.* Rest 3 minutes between sets. 2. 5 Rounds For Time: 5 Back Squats (165/115) 200m Run Colts 1. Front Squat 3×6 @ 20X2 – Building to tough set. From the floor.* Rest 3 minutes between…
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